The Perfect Morning Routine

What is the Perfect Morning Routine?

Where to start with the Perfect Morning Routine?

18:00–19:00

1. Eat your last meal of the day

2. Turn off all your electrical devices.

19:00–20:00

Spend time with your loved ones

20:00–21:00

1. Set your Clothes for the next morning

2. Journal about your day; I usually divide mine into three sections: goals, emotions, and exercise.

3. Prepare to sleep at 21:00

Finally, The Perfect Morning Routine

05:00–05:20: Move

05:20–05:40: Reflect

05:40–06:00: Grow

Conclusion

What’s Next?

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